Sunday, January 25, 2015

"Know what you're worth."

My friend asked me last week "Are you still doing your blog?" Yes and no, was my response. I told her that I felt like I ran out of things to say. But the truth is, I need to expand the conversation.

A few weeks ago I started driving for Uber. Since the night time is my worst time for eating and staying on track, I thought this would be a good way to make extra money and help me to not eat Sour Patch Kids while watching excessive amounts of Bravo TV.

It's been really crazy. The people are hilarious. I tweet all the funny things they say and do (you should check it out). Occasionally, I have poignant moments with my Uber riders. Like last night.

I was driving two girls in grad school into downtown Raleigh. They were both in "friends with benefits" relationships with two guys that coincidentally, blew them off last night. In typical Uber fashion, they asked me for advice. And I said "The best advice I can give you is to know what you're worth. You have to teach people how to treat you."

Good advice for those two girls, right? Better advice for me.

The past two weeks something shifted in my brain. See, I have always equated relaxation time with food. Hand in hand. At the end of the day, or at the end of the week, food is my reward. If I am going out to dinner with friends, I focus on the dinner not the friends. If I am watching a movie, I focus on the snacks, not the movie. If it's a birthday party, I wonder what kind of cake we are having and not how old the person is turning.

Food is my addiction, so it does enter into every part of my life. For the better part of the year I have been falling in and out of my addiction. Good days and bad days. Tossed about by the wind. Or my day. Or my mood.

So two weeks ago I decided to restart. For the hundredth time. I decided to realize what I'm worth. I am watching food documentaries, and eating clean, and started with a new trainer, and weighing in, and doing all the things that I know brought me success when I started.

When in doubt, start over. I am not going to flirt with disaster anymore. I am focusing on my worth, and knowing that I am worth it. And I will stop and smell the donuts, but not devour them.

-Liz