It just depends on the day, my friends.
If you caught me in conversation last week, you would know I was KILLING it and doing really great. Good workouts, great eating, in the fight.
If you caught me in conversation today. you would have gotten a completely different story.
I'm posting this to everyone as encouragement that, yes, we can start over. Every day. And I need to start over tomorrow because today was terrible. So don't let your today ruin tomorrow. I have done that for too long.
Forgive yourself for whatever happened today. So we can all start again tomorrow.
See you at the Y at 7am tm. I'll be the one getting it on the treadmill.
Dust yourself off and try again.
-Liz
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